The emotion code chart1/28/2024 ![]() These feelings that we repress to ourselves are called trapped emotions, and we know what happens when something wanting to be unraveled gets bottled up-again, it explodes. Worrying about an obstacle alone is cumbersome, but it’s the bottling of emotions that burden us even more. Imagine pouring boiling water onto an airtight jar, or pouring frozen soda into an airtight bottle two very different things but end up in the same result-explosion. How on earth can a problem affect me physically?īelieve it or not, this happens a lot. However, the aftermath of going through these raging emotions can affect us mentally, emotionally, and to a lot of people’s surprise, physically. Whether we like it or not, these obstacles sometimes take their toll on us-and it’s nothing to be ashamed of. No matter how wealthy, successful, or powerful we are, we are constantly faced with obstacles. ![]() Get Certified In The Emotion Codeīy becoming certified in The Emotion Code, you’ll become an expert in the holistic healing field and using muscle testing with The Emotion Code Chart to identify and release trapped emotions.The Emotion Code Chart - how can it help you?Įvery day, we brave the endless challenges of this game called life. In addition, the book is available as an app on the Apple App Store and the Google Play Store. The Emotion Code is available through or your local bookstores. To learn more about how to release your own trapped emotions and how to release them from others, visit to download a free copy of The Emotion Code, as well as the book on audio. If all of the emotions test weak, you have uncovered an “inherited” trapped emotion or an emotion that was passed to you from your biological mother or father. One of these emotions will test stronger than the others, indicating the trapped emotion that you’re looking for. Keep in mind that you’re only looking for one emotion on the list at any given time. At this point, you will need to test the emotions one by one, asking “Is the trapped emotion crying?” followed by a muscle test. If you’ve discovered that the trapped emotion is in one of the odd rows in this particular column, the next question would be, “is this trapped emotion in row one?” Follow this method until you receive a clear answer of which column and row the trapped emotion is in.įor example, if your body responds positively to Column A, Row 3, you will have narrowed your search to just five emotions: crying, discouragement, rejection, sadness or sorrow. The fastest way to find the trapped emotion is to ask “Is this trapped emotion in one of the odd rows?” If the answer to this question is “yes,” you have narrowed the list down to the 15 emotions in the odd rows in this column, and if the answer is “no,” you will have narrowed the list to the 15 emotions in the even rows in this column. Notice that each column consists of six rows. Once you know which column the trapped emotion is in, determining the specific row will help you further pinpoint this particular piece of emotional baggage. Notice that once you have determined which column the trapped emotion is in, you will have cut the list in half! In the event you receive a double positive or a double negative, you’ll need to take a breath, reset, and repeat the questions until you get a definitive answer. Start by asking yourself or your subject, “Is this trapped emotion in Column A?” Perform the muscle test and, if the muscle being tested weakens, the answer is “No.” In that case, ask if the trapped emotion is in Column B. The Emotion Code Chart consists of 60 emotions, divided into two columns and six rows. After verifying with yourself or your test subject that you are ready to either test or be muscle-tested, it’s time to start asking questions in order to dial in on a trapped emotion. Using the Emotion Code Chart At first glance, the Emotion Code Chart may look complex, but by spending just a few minutes understanding how it works, you’ll find that this chart is a key component in determining and releasing trapped emotions. How Does Releasing Trapped Emotions Work? Generally speaking, releasing Trapped Emotions is a four-step muscle testing process that’s designed to prepare yourself or the person you’re working with, to determine if emotion is trapped, determine which emotion it is, and then release the identified emotion. Bradley Nelson’s work and publications in the field of energy healing and muscle testing, you can discover just how beneficial it can be to easily release trapped emotions with the help of the Emotion Code Chart (see below). Harboring trapped emotions within your body can greatly affect your overall physical, mental, and emotional wellbeing.
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